Our eyes are complicated, and extensive international research unveils constant new facts and information that’ll help us all preserve our vision and protect our eyes from diseases like Glaucoma and Macular Degeneration. Several other health conditions could possibly factor into our vision, such as diabetes and high blood pressure, and it’s important to know how vulnerable our eyes really are.

Stay informed, and make healthy living choices for the benefit of clear vision. This handy guide features an “eye smart” dietary menu, with a healthy eating guide that dispels the myths from the facts. Learn about which vitamins and nutrients your eyes depend on the most, and find out which snacks to avoid. Full article available here:

http://www.dailyprogress.com/lifestyles/vital-signs-healthy-food-can-be-important-tool-in-quest/article_4271ab54-20e5-11e5-a85f-4bffdd598ac8.html