There seems to be more people wearing glasses these days; have you ever wondered what effect the modern world has on your eyes? After all, many of us work around computer screens all day, and even when we’re not working, we are, coincidentally, also watching screens. Time flies when we’re having fun, and before we know it, we’ve been in front of a screen for several hours. If you think about it for a moment, it totally makes sense to give our eyes frequent breaks. Perhaps this is especially important with kids and teens, who may over indulge their still developing eyes by playing non-stop video games and facebook.

Simply put, all of us our spending more time inside than we used to. It’s definitely having a detrimental effect on our eye sight. Recent studies are suggesting that sunlight is important, and it’s this bright, natural light, that serves to balance the strain we place under our vision through the course of our days. Learn more about preventing myopia, and other increasingly common forms of low vision as a result of visual inactivity.

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